I believe therapy is a space for healing, reflection, and real growth—and I'm here to walk alongside you in that process. Whether you're feeling overwhelmed, stuck, or just trying to make sense of what’s next, you don’t have to navigate it alone.

 

In our work together, I offer a warm, nonjudgmental space where you can feel safe showing up as you are. My counseling style is collaborative and compassionate, grounded in the belief that you already have the strength to create meaningful change. I use a mix of evidence-based approaches—like cognitive behavioral therapy, mindfulness, motivational interviewing, and strengths-based techniques—tailored to fit your needs and goals.

 

Right now, I’m completing my Master’s in Clinical Mental Health Counseling at Missouri State University and am currently working with clients under supervision. My focus is on helping adolescents and adults who are navigating anxiety, self-esteem, life transitions, identity exploration, and emotional overwhelm. I bring curiosity, empathy, and a deep respect for your story into every session.

 

If you're looking for someone to support you in finding clarity, confidence, and connection, I'm here for you!

 

Specializations: Addiction, ADHD-Attention Deficit Hyperactivity Disorder, Adjusting to Change / Life Transitions, Adjustment to College, Adolescents, Adult, Adults, Alcohol Abuse, Anxiety, Art, Body Dysmorphia, Body Image, Borderline Personality, Breakups, Career Counseling, Chemical Dependency, Chronic Impulsivity, Codependency, College Aged Student Concerns, Communication Problems, Compulsive Spending and Shopping, Concerns Around Sexual Orientation, Coping Mechanisms, Coping Skills, Couples Therapy, Depression, Drug Abuse, Emotional Abuse, Emptiness, Family Conflict, Highly Sensitive Persons, Identity Issues, Inadequacy, Intellectual Disability, Internet Addiction, Isolation, Learning Disabilities, LGBTQ, Life Coaching, Life Purpose, Life Stress, Meditation, Mindful Eating, Peer Relationships, Self-Esteem, Substance Abuse, Teens, Women's Issues, Work Stress

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Treatment Modes: Art Therapy, Attachment Based Therapy, Career Counseling, CBT-Cognitive Behavioral Therapy, Client-Centered Therapy, DBT-Dialectical Behavioral Therapy, Eclectic Therapy, Group Therapy, Holistic, Humanistic Therapy, IFS-Internal Family Systems, Individual Therapy, Mindfulness, Motivational Interviewing, Motivational Therapy, Person Centered, Play Therapy, Psychodynamic Therapy, Solution Focused Therapy, Strength Based Perspective, Trauma Focused Therapy

Availability: By Appointment

 

Payment Types: Cash, Check, Credit-AMEX/MC/Visa, Debit Card, HSA

Accepted Insurance Plans: None, Sliding Scale

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