Change is a natural part of being human. Just as trees move through their seasons, we, too, are meant to grow, adapt, and transform throughout our lives. I’m a licensed therapist who believes that empathy, curiosity, and connection can create meaningful change. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and my path into therapy has been shaped by both my professional journey and my personal story. Growing up in a culturally rich family taught me resilience, compassion, and the importance of seeing the world through many perspectives. I take a holistic approach and often incorporate somatic work to help clients connect with both their mind and body. Outside of work, I love taking walks, going to the gym, and spending quality time with family and friends.

Specializations: Adjustment to College, Adults, Anxiety, Attachment Issues, Body Image, Career Counseling, College Aged Student Concerns, Communication Problems, Coping Skills, Depression, Divorce, Internet Addiction, Irritability, Life Coaching, Life Stress, Mindful Eating, Mindfulness Based Therapy, Multicultural Concerns, Self-Esteem, Stress, Stress Management, Weight Loss, Work Stress

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Treatment Modes: Career Counseling, CBT-Cognitive Behavioral Therapy, Holistic, Life Coaching, Meditation, Yoga 

Availability: By Appointment

 

Payment Types: Cash, Check, Credit-AMEX/MC/Visa, Debit Card, HSA

Accepted Insurance Plans: None, Sliding Scale

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