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Jo Gapsch

B.A., B.S., Graduate Intern

Sometimes life happens and we go through rough patches. Sometimes we need a space to process things that we feel we can’t talk to friends or family about. Sometimes we feel like there is no one listening. During your session, you can expect a judgement free zone and a safe space for you to be open
where someone will genuinely hear you. We will also work collaboratively on a plan to get you back to your best.


My specific interests are working with difficult-to-navigate disorders such as schizophrenia, bipolar disorder, or psychosis. I also like to work with teachers, military and family members, minorities and the aging population. I am open and excited to work with those that fit outside this list as well; everyone is
interesting and worth my time. I usually work with Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy, but also have an eclectic approach to tailor techniques to each client’s needs.

 

In my past lives, I have worked in direct care with the elderly, taught middle and high school, and was an F-16 mechanic in the Air National Guard. I was also once a zookeeper. I have experience in many different fields, with many different populations. I always enjoy learning new things and meeting new
people. Every person is their own book with a story to tell.

 

I look forward to hearing your story and helping you rewrite it.


I received an associates in aircraft maintenance from the Community College of the Air Force, a bachelor of arts in Secondary Education-English and a bachelor of science in Psychology from the University of South Dakota, and am finishing my master’s in Clinical Mental Health Counseling from UMSL.


Specializations: Adjusting to Change / Life Transitions, Adjustment to College, Adolescents, Adult, Aging and Geriatric Issues, Antisocial Personality, Anxiety, Bipolar Disorder, Borderline Personality, BPD-Borderline Personality Disorder, Bullying, Caregiver Issues or Stress, Co-Occurring, Concerns Around Sexual Orientation, Coping Skills, Couples, Cyclothymia, Dissociative Disorders, Emotional Abuse, Expats, Identity Issues, Life Stress, Marital and Premarital Counseling, Marriage Counseling, Military Issues, Mood Disorders, Multicultural Concerns, OCD-Obsessive Compulsive Disorder, Peer Relationships, Perfectionism, Polyamory and Nonmonogamous Relationships, Psychosis, PTSD-Post Traumatic Stress Disorder, Self-Harming, Severe Mental Illness, Spirituality, Stress Management, Suicidal Ideation, Teens, Trauma and PTSD, Veteran Issues.

Treatment Modes: CBT-Cognitive Behavioral Therapy, Client-Centered Therapy, DBT-Dialectical Behavioral Therapy, Eclectic Therapy, Individual Therapy, Marital Therapy, MBCT-Mindfulness Based Cognitive Therapy, Mindfulness, Person Centered, Solution Focused Therapy, Strength Based Perspective


Fee Scale: $15 - $25


Availability: By Appointment

 

Payment Types: Cash, Check, Credit-AMEX, Credit-MC, Credit-Visa, Debit Card, HSA, PayPal


Accepted Insurance Plans: None, Sliding Scale