Counseling is about being yourself, sharing your story, expressing emotions in a healthy and safe manner while learning how to cope with what may be troubling you. Counseling is a step in the right direction, and I look forward to helping you take that step!

 

My mission in our counseling sessions is to get an understanding of where you would like to see yourself while taking a collaborative and solution-focused approach to begin accomplishing your goals. I want you to feel heard, safe, and authentic in our sessions. I will help you achieve these feelings by creating a trusting, transparent, working relationship with one another and offering a warm and inviting atmosphere where you may be your true self.

 

I received my Bachelor of Science in Psychology from Southern Illinois University Edwardsville in 2017, and my Master of Arts in Professional Counseling from Lindenwood University in 2021.

 

Specializations: Abuse, Addiction, ADHD-Attention Deficit Hyperactivity Disorder, Adjustment Issues, Adolescents, Anxiety, Body Dysmorphia, Bullying, Codependency, Depression, Eating Disorders, Grief/Loss, LGBTQIAO+, School Issues, Self-Esteem, Self-Harm Issues, Trauma/PTSD, Women's Issues, Work Stress

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Treatment Modes: CBT-Cognitive Behavioral Therapy, Client-Centered Therapy, Individual Therapy, Integrative Therapy,  MBCT-Mindfulness Based Cognitive Therapy,  Motivational Interviewing, Motivational Therapy, Person Centered, Solution Focused Therapy, Strength Based Perspective

 

Fee Scale: $40-$80; Sliding Scale

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Payment Accepted: Cash, Check, Credit-AMEX, MC, Visa, Debit Card, HSA, PayPal

 

Accepted Insurance Plans: None, Sliding Scale

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Availability: By Appointment Only

 

Education: B.S., Psychology, SIUE

M.A., Professional Counseling, Lindenwood University

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Certifications: TF-CBT training, Share: Infancy and Pregnancy Loss Training, various training offered through ADDITUDE: ADHD website, Motivational Interviewing training