Ginny Kappel

M.A., Life Coach, Counseling Intern

Owner, Ginny Kappel Life Coaching

How many times have you had this thought: “I want to talk to someone but where do I start?” Usually, when we need to talk to someone most, we are in a state of mind that doesn’t afford us the extra time or energy for the research.  As a Life Coach and a Counseling Intern, I pride myself on being down to earth and relatable.  I strongly believe that YOU are the expert on you; I’m there to help provide a new perspective by hearing patterns of thought or themes as you process.

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I have a master’s degree in Clinical Mental Health Counseling.  While working as an intern, toward licensure in counseling, I also have a life coaching business.

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Being in this field is truly rewarding. I genuinely love watching my clients transform throughout our time together.  I have a special interest in working with teenage girls and moms, especially new moms in life transitions.

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Special Interests: anxiety, depression, self-esteem, boundaries, relationships (of all kinds), women’s issues, motherhood, stress around life transitions and self-care

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Treatment Modalities: CBT, person-centered talk therapy, Play Therapy techniques, DBT techniques, and group therapy

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Common Coaching Topics: anxiety, relationships, self-awareness, independence, boundaries, motivation, empowerment and accountability