Owner, Shanti Source Counseling
Shanti translates as “peace and tranquility” in Sanskrit, and with that in mind, I’d like to be a source of support as we work together to identify roadblocks to achieving this in your life. Maybe something new is going on, or something that’s been in the background for a while is making itself known. Whatever it might be, we can devise a plan that uses your unique strengths to manage life’s ups and downs.
I primarily utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy. I’m also comfortable drawing from other therapies for a custom fit for your needs.
Your relationship with your therapist is a key part of a successful therapeutic experience. This is why I believe strongly in working as a team to create an individualized and flexible treatment plan. I have experience and am comfortable working with adolescents, adults and older adults. I offer a free initial phone consultation to ensure that my services will be a good for fit you.
Adolescents, Adults, Anxiety, BPD-Borderline Personality Disorder, Coping Skills, Depression, Life Stress, PTSD-Post Traumatic Stress Disorder, Trauma, Aging and Geriatric Issues, Mindfulness Based Therapy, Skills Groups
CBT-Cognitive Behavioral Therapy, DBT-Dialectical Behavioral Therapy, Individual Therapy, MBCT-Mindfulness Based Cognitive Therapy, Meditation, Mindfulness, TFCBT-Trauma Focused Cognitive Behavioral Therapy
Fee Scale: Sliding Scale
Accepted Insurance Plans:
Payment Types: Cash, Check, Credit-AMEX, Credit-MC, Credit-Visa, Debit Card
Availability: By appointment only
Basic Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, TF-CBT, Play Therapy