Owner, Changing Lanes Fitness & Nutrition

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Yoga Instructor

Certified Personal Fitness Trainer

Health Coach

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Cheryl Killilea is an entrepreneur, trauma informed coach/trainer/yoga instructor and dedicated mother and grandmother, who works with others to help them transform physically and emotionally and live to their fullest potential.

 

She discovered her passion for wellness in her mid 20's and realized that although she couldn't control many aspects of her life she was in control of her own wellness.  She wants to provide others this similar opportunity and give them hope, healing and strength through weight training, yoga, meditation and other holistic wellness practices. Beginners are always welcomed and appreciated and she will meet you wherever you are in your health and wellness journey. 

 

She demonstrates that regardless of past experiences by improving our overall wellness we can move forward and live a life full of purpose and help others in the process. It’s no surprise her studio is called "Changing Lanes Wellness"

Certifications:

200hour RYT, 140 hour Trauma Informed Yoga Instructor, Certified Life Coach, NASM Certified Personal Trainer/Nutrition Specialist, & Precision Nutrition Coach