Well-being Coach and Transformational Change Leader
Self-Transformation Wellness Center LLC
YOU MATTER. The well-being coaching experience enables YOU to unlock YOUR potential to become the best version of yourself.
Well-being coaching empowers you to explore and deepen your relationship with yourself, with others and with the deeper and connected world around you. Well-being coaching is a person-centered approach tailored for you.
As your coach, I will guide you through a framework thoughtfully designed to focus on the mind, body and spirit. The framework includes a series of learnings, activities tools and resources focused on mind-body-spirit practices to help you grow and sustain your well-being.
My life's purpose is to help individuals, teams and organizations transform to become the best version of themselves. I have over 15 years' experience and expertise in leading behavior change with individuals and companies, leadership development, learning & development, coaching and consulting. Along with my well-being coaching certification, I hold a master's degree in Professional Counseling and I am change management certified. As a change leader, well-being coach, wife and an active parent, I fully integrate well-being and change management core principles and discipline into my daily life.
I look forward to working with you on your journey to becoming the best version of yourself.
The well-being coaching methodology used is the Anthropedia program. To learn more, search www.anthropedia.org
Availability: By Appointment
Certifications & Trainings: Anthropedia Certified Life Coach
Change Management Certified - Prosci
Certified Change Management Practitioner (CCMP)
Professional Counseling Masters Degree