I believe therapy is not a one-size-fits-all. I want to work alongside you and help you during this time. I want to provide a safe, compassionate, and nonjudgmental space for you to explore your feelings, to heal, and to grow. We all experience difficult times in our lives and it is okay to reach out and ask for help. Your feelings are valid and you deserve to get help. Whether you are experiencing anxiety, depression, trauma, stress, body image issues, or something different, I am here to listen and to understand. Reaching out for help can be scary as there can be fear in the unknown, but I am here with complete empathy to support you.

​

Specializations:

LGBTQIAO+, Abuse, Adjusting to Change / Life Transitions, Adjustment to College, Adolescents, Adults, Anxiety, Attachment Issues,  Body Dysmorphia, Body Image, Breakups, Bullying,  College Aged Student Concerns, Commitment Issues, Communication Problems, Concerns Around Sexual Orientation, Coping Skills, Depression, Emotional Abuse, Forgiveness, Grief, Life Stress, Narcissistic Personality, Navigating Identity in Relationships, Obesity, Panic, Peer Relationships, Self Esteem, Self-Harming, Sexual Assault, Stress Management, Suicidal Ideation, Trauma, Women's Issues

​

Treatment Modalities:

Attachment Based Therapy, CBT-Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness, Person Centered, Solution Focused Therapy

​​

Payments Accepted: Cash, Check, Credit/Debit

 

Accepted Insurance Plans:

None, Sliding Scale

 

Availability: By Appointment

​

Education:

B.S., Psychology - SIUE

M.A., Counseling - Lindenwood University